Ripwalk Drill

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Dexterity Dexterity Cross-Body Delay

Ripwalk is a core tripless double dexterity trick that combines stepping set and far Butterfly.

Watch The Drill

Alternating Ripwalks.

Start from a controlled clipper stall.
Set the bag slightly upward and toward your centerline as you perform an uptime in-to-out dexterity.
Hop off the support leg as the bag rises.
Swing the opposite leg over the bag from out-to-in.
Continue turning your hips into clipper position.
Catch the bag on a clean clipper stall behind the support leg.
Alternate sides to complete the drill.

A solid stepping set makes landing the Butterfly dramatically easier.

Keep the set controlled. Large sets make the dexterity much harder.

Rotate your hips and shoulders toward clipper position before the stall.

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